6 Week Gut Reboot Group Wombats

Starting 12th October 2026
Price:

$250.00

Description

Program Intro

This 6 week Gut Reboot Program begins on Monday 12th October. It is a structured and supported reset designed to heal your gut microbiome, calm inflammation, reduce cravings, support weight loss, and restore your overall wellbeing.

What the program includes

  • Daily education modules delivered to your inbox
  • App for daily food, steps, reflection recording
  • Daily recommended podcasts from industry experts to support learning
  • Three structured food phases with clear approved food lists
  • Welcome pack including a group wrist band, body measuring tape, Beyond Phase 3 recipe and food list booklet, magnet
  • 1-on-1 phone chats with Saskia starting the week prior to program commence date
  • Daily support with Saskia as needed via WhatsApp group chat
  • Sunday group video chat via WhatsApp
  • Progress reports
  • Private Instagram recipe and info page
  • Step goals
  • A calm and supportive six week reset
  • No calorie counting
  • No supplements or processed foods

What to expect

Before your start date

Once you purchase your spot on the program you will receive a welcome email with instructions on how to download the App. You can book your 1-on-1 meeting times, fill in your rego forms and find your daily food log forms here. You will then be added to the WhatsApp group and private Instagram page. This gives you time to prepare, ask questions, and feel ready.

During the six weeks

You follow a gentle, step by step process designed to heal the gut.

  • Daily modules arrive every morning
  • 1-on-1’s + weekly group video sessions keep you motivated
  • You always know what to eat and why
  • Saskia is available every day if you need support
  • You move through the three gut healing phases with clarity and confidence

After the 6 weeks

You walk away with a calmer digestive system, better energy, fewer cravings, clearer skin, improved mood, and a strong understanding of how to support your gut long term.

Who this program is perfect for

  • Anyone struggling with bloating or IBS type symptoms
  • Anyone with cravings that feel hard to control
  • Anyone noticing weight gain, inflammation, or fatigue
  • Anyone experiencing mood swings or low energy
  • Anyone wanting a structured reset to feel clear, calm, and energised
  • Anyone approaching forty and wanting to protect their long term health

What the program includes

  • Daily education modules delivered to your inbox
  • Three structured food phases with clear approved lists
  • Weekly group Zoom session
  • Daily support with Saskia as needed
  • Private Instagram recipe library
  • WhatsApp group support
  • Step goals and optional movement guidance
  • A calm and supportive six week reset
  • No supplements or processed foods
  • Simple, real ingredients that allow your gut to heal

What to expect

Before your start date

Once you purchase your intake you will receive a welcome email. You will then be added to the WhatsApp group and private Instagram page. This gives you time to prepare, ask questions, and feel ready.

During the six weeks

You follow a gentle, step by step process designed to heal the gut.

  • Daily modules arrive every morning
  • Weekly group Zoom sessions keep you motivated
  • You always know what to eat and why
  • Saskia is available every day if you need support
  • You move through the three gut healing phases with clarity and confidence

After the six weeks

You walk away with a calmer digestive system, better energy, fewer cravings, clearer skin, improved mood, and a strong understanding of how to support your gut long term.

Who this program is perfect for

  • Anyone struggling with bloating or IBS type symptoms
  • Anyone with cravings that feel hard to control
  • Anyone noticing weight gain, inflammation, or fatigue
  • Anyone experiencing mood swings or low energy
  • Anyone wanting a structured reset to feel clear, calm, and energised
  • Anyone approaching forty and wanting to protect their long term health

Frequently Asked Questions

Do I need to live locally?
No. Everything is online and people join from anywhere.

Are the meals complicated?
No. The program uses simple, everyday foods that fit easily into busy life.

What if I cannot attend every WhatsApp session?
You will still have full access to the program, daily modules, and support.

Do I need supplements?
No. This program is built on whole foods and natural gut healing principles.

Do I need to have completed the 6 week Gut Reboot to participate in the Gut Balance Builder: The Strength Phase?
Yes. This program is designed for past participants only.

Limited spots available in each group so everyone receives strong support