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6 Week Gut Reboot Program

Choose Your Start Date + How You'd Like to be Guided!

The 6 Week Gut Reboot is a structured whole food program designed to support your gut microbiome while helping you build better eating habits and understand why gut health matters.

There are two ways to do it.

1. Gut Reboot | Full Coach Experience – Guided by Saskia

Choose the Gut Reboot | Full Coach Experience if you want to be coached by Saskia throughout the six weeks, have a pre program 1-on-1 chat, with weekly video calls, food recording, progress reports, group support and plenty of accountability.

2. Gut Reboot | Do It SOLO – Guide Yourself

Or choose Gut Reboot | Do It SOLO if you prefer to start anytime and work through the program more independently, with the same three food phases and daily learning.

Choose the option below that suits you best. 

Please note – if you are after full access to coaching and accountability please choose the Gut Reboot | Full Coach Experience!

What most notice in 6 weeks

  • Steady, sustainable weight loss
  • More stable energy throughout the day
  • More settled, predictable digestion (and the perfect poo!)
  • Fewer cravings and better appetite control
  • Less bloating and puffiness
  • Better sleep and improved mood
  • A healthier, more diverse gut microbiome
  • Increase in happy hormones
  • A greater variety of whole foods in your diet
  • A better understanding of what foods work for your body
  • Simple habits you can actually continue after the program

Is the Gut Reboot for you?

  • You want to lose weight without counting calories
  • Your cravings feel like they’re running the show
  • Your digestion feels unpredictable
  • You feel tired, puffy or inflamed
  • You’re tired of feeling bloated or uncomfortable after eating
  • You want to improve your health as you head into your 40s, 50s and beyond
  • You’re confused by all the conflicting nutrition advice
  • You want to understand your gut and how to look after it long term
  • You’re ready to eat more whole foods and make some changes

Upcoming Start Dates

Starting 5 October 2026

6 Week Gut Reboot | Full Coach Experience in Group Wombats

Group Gut Reboot $149
Full 6 week Gut Reboot experience
Set start date
Group accountability + support
Food recording + progress reports
Weekly group coaching calls
Daily education + structured food phases

SPOTS AVAILABLE

View Program

Start Now

6 Week Gut Reboot – Start Solo Anytime Without a Group

Do It Solo $49
Start anytime
Full 6 weeks of daily education
Same structured food phases + food lists
WhatsApp support from Saskia
Work through the program independently

SPOTS AVAILABLE

View Program

Starting 2 November 2026

6 Week Gut Reboot | Full Coach Experience Tiger Sharks

Group Gut Reboot $149
Full 6 week Gut Reboot experience
Set start date
Group accountability + support
Food recording + progress reports
Weekly group coaching calls
Daily education + structured food phases

SPOTS AVAILABLE

View Program

Starting Various Mondays

6 Week Gut Reboot Group Gift Voucher

Give the gift of better gut health. The 6 Week Gut Reboot Group Program combines structured food phases and daily gut health education with group support, accountability, progress tracking and weekly coaching with Saskia.

SPOTS AVAILABLE

View Program

How the program works

Once you secure your start date, you will receive a welcome email. Before the program begins you will be added to the WhatsApp group and private Instagram page where recipes and reminders begin. When your intake begins, your daily modules arrive each morning and your weekly Zoom coaching sessions start.

Group intakes create accountability, momentum, and support so you stay on track and feel guided the entire way.

Find your start date above and secure your place in the next Gut Reboot intake.