Google Reviews

Game Changer.
Saskia’s generous spirit shines through.
Will be forever grateful.

Im from NZ & have just completed the gut reboot solo program. After having a rough year from surgery gaining weight, leaky gut & bloating from all the medications. This is exactly what I needed. Saskia offers a structured program that is affordable & easy to stick to that gets results. Doing it solo Saskia was always only a text away. I loved the daily pod casts & I’m coming away with extra knowledge which is invaluable.
I am so glad that I found you & looking forward to doing the weight loss challenge.

This program has definitely improved my gut health of which i have struggled with for over 10 years. I chose to do the solo program and have felt well supported and part of a community who willingly share rexipes. Saskia's daily emails have been inforrmative and have included expert podcasts which challenged my traditional thoughts of all contributing lifestyle factors to living and being your best self. The added bonus is the weight loss and positive comments of how well I look from others.

I highly recommend Sakia's Program. My relationship with food has often been a struggle. Loved my biscuits, chocolates and white sourdough toast with butter and vegemite amongst other things. I would not say I was overweight but as I aged my weight was accumulating around my waistline which I knew was a problem. I also have Rheumatoid Arthritis and more recently GORD which required daily Pantoprazole. Something had to change. The 6 week program is a great mix of education and support with the group chat (optional) a good way to stay accountable. I made it through the awful carb/sugar withdrawals in the first two weeks and really embraced testing my culinary skills. I'm now two weeks post program and am maintaining my focus on eating whole foods and virtually no ultra processed foods at all (The occasional beer - That's a fermented food isn't it? -:). Saskia, provides tremendous support and lots of recipe ideas. Really it should be three times the price so don't hesitate getting on board. PS I rarely use Pantoprazole now.

I am nearing the end of the 6 week Solo Gut reboot and it has been fantastic - highly recommend this to anyone wanting to do a re-set and learn more about eating the right foods.
Saskia is awesome - her support and communication is outstanding.
For those of you who are not into doing the whole group thing this solo re-set is perfect. You still get the support of a group chat with others on the same program along with the daily emails with podcasts which are insightful and full of lots of great information. The bonus was losing a bit of weight, but most importantly after the 6 weeks end I now have the mindset to continue eating better.
Thank -you Saskia x

Oh my goodness! What a brilliant program this is . I’m 51 and have been putting everyone’s needs in the family before my own. I needed a reset to be accountable for my own health, and to get back on track to feeling better after having low energy all the time and just getting by.
Saskia explained everything so clearly and the support and guidance was constant. The food was simple, wholesome, super easy to prepare, filling and so delicious. I didn’t crave sugar and enjoyed nourishing my body with what it needed. The daily podcasts were awesome because they educated & instilled the importance of why gut health is so important and how easy it is to make simple changes…..and once you have the information….if you know, then you KNOW….and you can choose (and naturally want) to make better choices.
I would recommend this program to anyone who wants to make a real and very easy, affordable shift to their health & wellbeing.
I am so grateful I found Saskia’s program. I feel fantastic! More energy, less weight, less bloating, better sleep, no sugar cravings, healthier skin and a new way forwards in how I nourish my body with all the good stuff!

I was so excited to begin this 6 week gut reboot after seeing the amazing results from friends who had done the program. I chose a time when I could fully commit and it has been just fantastic!

I felt I already ate pretty well most of the time, but I was frustrated and guilty about how frequently I gave in to my sugar cravings, which had left me 10 kg heavier after menopause, with poor sleep patterns. I was hoping for some kind of reset, where I could be more in control of my diet and confident that I was doing my best to age well.

Well, this program has totally exceeded my expectations. I have lost weight, I am sleeping better, my sugar cravings have GONE! , my eczema has improved, and I have a much better understanding of the foods my gut can and can't tolerate.

I have so enjoyed the daily podcasts, learning from world renowned scientists, about how gut health drives our overall health and well being, including our mental health. I feel fully equipped and committed now to follow a healthier diet as I age ... I only wish I'd done this program years ago.

Thanks so much Saskia, I will be forever grateful, you're a gem.

I’ve absolutely loved doing Saskia’s Gut Reboot program. It’s been such a refreshing change, everything is really well explained, the recipes are delicious and it’s actually been easy to stick to.
I’ve learnt so much about food, digestion and what works for my body, and I’ve noticed such a difference in how I feel since starting. I also love that the program is structured into phases, so you’re not just left wondering what to eat or where to go next.
I’m genuinely so happy I decided to give Gut Reboot a go and would definitely recommend it to anyone wanting to improve their relationship with food and feel better overall! ❤️

I absolutely loved Saskia’s 6 Week Gut Reboot. I was a little surprised by just how easy I found the program to stick to.
The biggest difference for me has been how much better my gut feels. I’ve also noticed that food seems to taste so much better now, and I’m really enjoying eating fresh, whole foods. As an added bonus, I dropped some weight along the way too!
Saskia is incredibly supportive and encouraging, and the program is practical and easy to follow. I’d definitely recommend it to anyone wanting to improve their gut health and feel better overall. VP

I signed up for this programme after speaking to a friend who had completed it. For me it was not to lose weight, but to try and regulate my system because of serious bowel issues following surgery some time ago, and to reduce inflammation in my body.
I did lose some weight in the process, but more importantly I can't believe how much better I feel now. I have severe osteoarthritis but since doing the Gut Reboot the pain has diminished and I have been able to cut down the strong painkillers I had been taking, which had also been affecting my bowel.
Also,I have so much more energy now! It was worth doing the Gut Reboot for that alone!
I had no idea that so much of what I had been eating was doing harm to my body and I wish I had known all about this years ago.
This Gut Reboot is not just for six weeks, it's about educating us to adopt a healthier way of eating and the foods and recipes provided gave me a new interest in cooking in a healthy way.
Saskia is amazing with the amount of information and support that she gives all the participants and for what we got out of it the cost is very low.
I really recommend doing this with Saskia - she is a warm, personable and understanding person who is easy to talk to and who is genuinely caring about all her participants.
Thank you Saskia!

Everyone should learn how to achieve good gut health. Saskia´s program is exceptional. We both lost weight and felt revitalised. But better still, we now have the skills to look after our gut for life!

Saskia’s weight waster program exceeded my expectations! It truly has changed my life. I was stuck in a rut of peri-menopause, feeling sluggish, and gaining weight due to snacking while working from home. Saskia’s program, full of useful information and support, helped me kick some very bad habits and has left me feeling lighter, more positive, and knowing I can continue on. Take the plunge and put yourself first for 4 weeks, and you will feel amazing!

The 6 week Gut Health Program achieved all the goals I was hoping for by taking part. The information provided was informative and justified the effort of participating. I now have reset my gut, lost weight which looks and feels great. Now moving forward I will be making informed decisions on how and what to eat to maintain this good result.

Life changing program 😍. I have suffered from IBS and hormonal migraines for years and Saskia’s program has resolved all of this in 6 weeks. It’s early days, but it’s the first time I’ve gone this long without a migraine every month for years. The program has done so much more, as well. Feel happier, sleep better , lost over 7 kgs, and SO much energy. No more sugar cravings, easy healthy food choices and so much great information that I feel I am well armed to go ahead into a healthy, happy life. Thank you Saskia 🌸🌈💗

Thank you Saskia for your wonderful gut health program. My husband and I stuck with the program for the six weeks. It was easy to follow with a lot of support, guidance and information from Saskia We felt we had a real gut cleanse and not only did we both lose a lot of weight, we felt 100% better for it. The program taught us a lot about food nutrition which was fabulous. Thank you Saskia and you have created a fantastic program. Jump on board everyone !!

I recently completed Saskia’s 4-week Weight Waster program, and I couldn’t be more grateful for the experience. Thank you, Saskia, for guiding me through each step with such care, expertise, and encouragement. Throughout the program, I felt genuinely supported and motivated.

As a result, I feel happier, healthier, and more confident in myself. One of the biggest benefits was re-establishing healthy eating habits that I now believe are truly sustainable. My sugar cravings have noticeably decreased, and I feel equipped to keep making positive choices. I highly recommend this program to anyone looking to improve their wellbeing with someone who truly cares about you and your individual goals.

Saskia’s Gut Reboot program gave me my energy back! I’d fallen off the wagon with my food prep and good eating, it got me back on track, I noticed in the first week my afternoon energy dips had gone and I felt much more energetic in the second week. Lots of great reference material and the daily emails were a great source of info. Can’t recommend highly enough! I’ll definitely do it again!

Amazing program, I was apprehensive about completing the 6 week program, if I could stay the course, I completed it and have now made it part of my life. I’ve lost weight and now have more energy day to day than I can remember having for a long time. Awesome program, highly recommend. 👌 Thanks Saskia.

I have just completed the 4 Week Weight Waster with Saskia. Her program, knowledge and encouragement was life changing. I lost over 7kgs. I am feeling fitter and healthier than I have been in years. I have already singed up to another program in August.

This program is a game-changer, not just for the 6 weeks, but as a whole new approach to food and how we nourish our bodies. I thought I already knew a lot about food and health lifestyle, but what I gained, and what my family, especially my husband gained was a real transformation in how we think about and embrace good, real nutrition.

Saskia’s coaching throughout was exceptional. Her knowledge, passion and genuine support made the whole experience engaging and easy to stick with. You can tell how much research and care has gone into this program, and how much she genuinely wants to make a difference in people’s lives. I love that about her!

I recommend this to everyone, even those who think they already know it all about nutrition. There’s always more to learn, and Saskia teaches it brilliantly.

Thank you, Saskia!

I have struggled with gut health issues for a very long time and when I experienced a cancer diagnosis a couple of years ago I started to think more about how I was fueling my body. I was recommended this program and I’m so grateful for it! I’ve tried doing different things on my own but nothing has ever come close to what Saskia’s 6 week gut health program has done for me. It’s been truly remarkable! The changes I have seen in a short period of time have transformed my day to day.

I was put into medical menopause and have been managing menopausal symptoms including severe hot flushes, brain fog and frozen shoulder for months. In phase 1 of the program, following along with amazing support and guidance, I saw symptoms that I’ve had for years completely disappear.

My knowledge and understanding of gut health has improved so much and knowledge is power. As a family we’ve made changes that I know are sustainable and will support not only my health goals but my families as well. This really is a way of living and not a diet and I’ll be revisiting the amazing daily resources that have been shared with me so I can continue to learn and care for my gut health for the future.

Saskia, thank you! What you give to this program is unbelievable for the small price you charge. I can see the love, passion and care you have for people in all that you do! If I could give it 6 stars I would, a really life changing program.

Saskia’s Program is 6 weeks of rehab. A sequenced Intentional and supportive program that repairs and rebuilds your gut whilst the daily emails help you reflect on your choices. 6 weeks out and the key principles are now part of my daily practice. Thankyou Saskia for creating and sharing this program.

Saskia will not only show you food habits that will change your life, she gives you the knowledge to understand what your body needs to thrive.