6 Week Gut Reboot | Guided by Saskia

Reset Your Gut. Rebuild Your Health. Feel Alive Again!

My signature 6 Week Gut Reboot is a structured, whole food program designed to support your gut microbiome, improve your eating habits and help you feel your best.

Over six weeks, I’ll guide you through three carefully designed food phases, helping you understand how nutrition influences your gut health, digestion, energy and overall wellbeing.

You’ll receive daily educational emails, regular group video calls, personalised progress reports and ongoing WhatsApp support.

And you won’t be doing it alone! You’ll be part of a supportive group, with coaching, encouragement and accountability every step of the way.

No calorie counting. No supplements required. Just real food, practical education and healthier habits you can maintain long after the program finishes.

Real People. Real Results.

What most notice in 6 weeks

Steady, sustainable weight loss
More stable energy throughout the day
More settled, predictable digestion (and the perfect poo!)
Fewer cravings and better appetite control
Less bloating and puffiness
Better sleep and improved mood
A healthier, more diverse gut microbiome
Increase in happy hormones
A greater variety of whole foods in your diet
A better understanding of what foods work for your body
Simple habits you can actually continue after the program

Is the Gut Reboot for you?

You want to lose weight without counting calories
Your cravings feel like they’re running the show
Your digestion feels unpredictable
You feel tired, puffy or inflamed
You’re tired of feeling bloated or uncomfortable after eating
You want to improve your health as you head into your 40s, 50s and beyond
You’re confused by all the conflicting nutrition advice
You want to understand your gut and how to look after it long term
You’re ready to eat more whole foods and make some changes

Upcoming Start Dates

Starting 1st February 2027

6 Week Gut Reboot | Full Coach Experience – 1 February 2027

Group Gut Reboot $169
Full 6 week Gut Reboot experience
Start Date – Monday 1st February
Group accountability + support
Food recording + progress reports
Group coaching calls
Daily education + structured food phases

SPOTS AVAILABLE

Starting Various Mondays

6 Week Gut Reboot Guided Gift Voucher $169

Give the gift of better gut health. The 6 Week Gut Reboot Group Program combines structured food phases and daily gut health education with group support, accountability, progress tracking and weekly coaching with Saskia.

SPOTS AVAILABLE

How the Program Works

Once you’ve secured your start date, you’ll receive a welcome email and we’ll arrange your personal 1-on-1 video call before the program begins.

You’ll also be added to our WhatsApp support group and private Instagram page, where you can connect with other participants, share recipes and ask questions.

When your six weeks begin, you’ll receive daily educational emails guiding you through the three food phases. We’ll also have a group video call at the beginning of each phase, giving you three opportunities to connect, learn and ask questions throughout the program.

You’ll have my coaching, personalised progress reports and group accountability to help you stay motivated and supported along the way.

Ready to Feel Alive Again?

Choose your start date above and secure your place in the next Guided Gut Reboot! 💙

Once you secure your start date, you will receive a welcome email. Before the program begins you will be added to the WhatsApp group and private Instagram page where recipes and reminders begin. When your intake begins, your daily modules arrive each morning and your weekly Zoom coaching sessions start.

Group intakes create accountability, momentum, and support so you stay on track and feel guided the entire way.