Sas’s Mum’s Brown Rice Salad
This brown rice salad has been a family favourite for years. It is simple, fresh, naturally gluten-free, and full of fibre-rich ingredients that support gut health and steady energy.
Recipe Category: Phase 3 Recipes
Red Lentil Gluten Free Pizza
This simple red lentil pizza base is high in fibre, naturally gluten-free, and packed with plant protein. It’s an easy way to increase your weekly plant diversity while still enjoying a pizza-style meal.
Mali’s Date and Coconut Protein Balls
These quick and nourishing protein balls are perfect for school lunchboxes, afternoon snacks, and busy families.